"The brains of dehydrated adults show signs of increased neuronal activation when performing cognitively engaging tasks, indicating that their brains … [Read more...]
Learn about Self-Care: Wed April 27th at 4 pm
So many of us in the Boothbay Region take care of others; but we neglect self-care. This is not a good way to stay healthy! Join our virtual Learning … [Read more...]
How to Reduce Stress
The best way to reduce stress in your life is to understand where it comes from. It doesn't come from the stressful situations and people in your … [Read more...]
BRHC Receives Grant for Youth Stress Relief
NewsCenter Maine and the Tegna Foundation awarded a $5,000 grant to the Boothbay Region Health Center for a program to reduce stress among pre-teens … [Read more...]
Flu Clinic Oct. 28th
The Health Center will be holding an all-day Flu Clinic on Thursday, October 28th from 8AM-4PM. Please call 633-1075 to secure a spot!! Walk-ins will … [Read more...]




