Oct. 16th 5:30-7:30 Harbor Theater Advanced Screening MEMORIES FOR LIFE, narrated by Grammy Winner Michael Bublé, follows patients using health … [Read more...]
Healthy Heart Tips from Melody Rees
Research suggests that proactively increasing good fat consumption may serve as preventative healthcare, possibly by shutting down inflammation A … [Read more...]
Can Dehydration Impair Cognitive Function?
"The brains of dehydrated adults show signs of increased neuronal activation when performing cognitively engaging tasks, indicating that their brains … [Read more...]
Learn about Self-Care: Wed April 27th at 4 pm
So many of us in the Boothbay Region take care of others; but we neglect self-care. This is not a good way to stay healthy! Join our virtual Learning … [Read more...]
How to Reduce Stress
The best way to reduce stress in your life is to understand where it comes from. It doesn't come from the stressful situations and people in your … [Read more...]