LEARN HOW TO REDUCE STRESS

When you’re stressed, anxious, frustrated, or angry, it can lead to dis-ease. Would you like to learn how to avoid stress? No matter what’s going on in your life, you can bounce back quickly. It’s called resilience. It turns out that humans are superbly designed to weather stress—notice how quickly a baby or a young child who is upset can be distracted. Join us on Monday, March 14th at 4 pm for an Interactive Learning session on Zoom on How to Reduce Stress. You’ll be glad you did. Here’s the Zoom Link:

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